FRUITS & VEGETABLES TO DIE FOR!
| SWEET CORN – A must buy inclusion in your shopping list for you and your family.
With its bursting sweet, fresh flavour and nutritional benefits it’s no wonder so many people love sinking their teeth into juicy sweet corn during the summer months, bought fresh from our vegetables vendors. We’re particularly fond of this veg because not only is sweet corn free from cholesterol and gluten, but it’s also an excellent source of vitamins A and C, folic acid, dietary fibre and is very high in antioxidants. What’s more sweet corn can be eaten raw or cooked, straight from the cob or removed and served in dozens of ways – as a side dish, in salads, as a garnish or a meal on its own. |
