Let’s talk about corn 🌽 🌱 🌶 🌾

SWEET CORN – A must buy inclusion in your shopping list for you and your family

With its bursting sweet, fresh flavour and nutritional benefits, it’s no wonder why so many people love sinking their teeth into juicy sweetcorn during the summer months, bought fresh from Teck at Teck’s Enterprise.  

We’re particularly fond of this veg because not only is sweetcorn free from cholesterol and gluten, but it’s also an excellent source of vitamins A and C, folic acid, dietary fibre and is very high in antioxidants. What’s more is sweetcorn can be eaten raw or cooked, straight from the cob or removed and served in dozens of ways – as a side dish, in salads, as a garnish or a meal on its own.